Kind Colleagues – Getting Started

Kind Colleagues works by providing the context to learn about the science and benefits of kindness and integrate a focus on kindness at your organization. Make your way through the program using our Monthly Guides, or follow in bite-size chunks with our Weekly Emails. You’ll receive an email each Monday where you can dive right in and learn a quick kindness lesson or try out a suggested activity to keep your practice active. The weekly emails match the content in the Monthly Guides and will take you through the entire program.

Use the activities and lessons that work best for you; no amount of kindness is too large or small. Many organizations have come up with their own kindness projects, activities, or visuals! Our hope is to help you keep your practice active and establish kindness as a core value at your workplace.

The introductory materials below will help you get started.